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Tucson Counseling & Therapy | Individual, Family, Couples

When Family Is What Makes the Holidays So Hard

Tense family dinner at Christmas with uncomfortable silence, showing multigenerational family including grandparents, parents, and child sitting around holiday table with decorated tree in background

When Family Is What Makes the Holidays So Hard (And How to Cope) What if the hardest part of the holidays isn’t the season itself—it’s the people you’re expected to spend it with? Christmas is less than 2 weeks away, and every time someone mentions holiday plans, something tightens in your chest. Your shoulders tense. […]